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Eat In This Order…

Tequila Cheatham | July 2, 2019

By Tequila Cheatham McCray With Juneteenth in June, and Independence Day in July, it’s a great time to free ourselves of certain things and have dialogue about issues that are happening secretly. This year, I had the opportunity to connect…..

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Reasons to Remove Family from Your Social Media

Tequila Cheatham | September 2, 2018

By Tequila Cheatham “Andre Gray, who was credited for the invention of social media when he created the first Electronic Press Kit, (EPK) started a revolution in technology.” Without his release of the first EPK in 1995, Facebook, Twitter, Instagram…..

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Discipline is Mandatory for the Process

Tequila Cheatham | April 26, 2018

By Tequila Cheatham There is an art to success. Every goal that’s been accomplished has been because of one particular ingredient: discipline. According to dictionary.com, by definition, discipline is “training to act in accordance with rules; drill, activity, exercise, or…..

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